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You are an infinite being. Trust that your truth lies inside you always.

Healing happens when we invite our emotional, physical, mental and spirituality to collaborate for us.

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Uncertain of what the next step is for you? Are the past experiences, whether they may be physical illness or emotional pain shaping your future or getting in your way?

Know, that healing is possible through the body and is always available to you!

Services

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Conscious Movement Class

Conscious movement class is a workout routine that combines intention setting, cardio, toning, meditation, yoga and breath-work.

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Group Healing Meeting

(in person and on zoom)

Join a group zoom meeting with other individuals who share the same goals as you. All will witness the healing work of one to two individuals as they are guided by me using the Emotional Freedom Technique, meditation and energy healing modalities as applicable.

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Private Healing Sessions

As a medical professional I want to empower you to know that healing is possible beyond what western medicine has offered you. I decided to further my education as a Nurse since I am passionate about healing from a core place, not putting a band aid (aka drug) until next time. In a private healing sessions you can expect to feel relaxed, gain clarity about the painful points we are addressing and experience relief. My goal for you is to achieve balance and wholeness that leaves you empowered to continue feeling and being your best self.

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Group or Private Yoga Class

Yoga class for adults and children are aimed to achieve physical strength, body awareness, self confidence, good posture, and balance in mind, body and environment.

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What People Are Saying

 

“I loved everything about conscious movement class, especially how you brilliantly made the connection between mind body and soul, it was so empowering, something I've never felt before”

- Yael Rubinoff

Yael Rubinoff

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“I really loved everything about Conscious Movement Class! You brilliantly made the connection between mind, body and soul. I loved how you had us place our hand on our body to check in with ourselves. I love the idea and experience of letting go of something that does not serve me, and taking in something that does serve me throughout the exercise and while breathing. It was so empowering. This was a truly wholesome workout!”

-Yael R.

Yael R.

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“Goldie’s class was all encompassing. It embodied heart, mind, body and soul with deep healing and joy. Gentle and profound, it left me wanting more.”

Anonymous

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“It felt healing in mind, body and soul and totally invigorating.”

Anonymous

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“Great Experience! Goldie integrated movement, breathwork, meditation, intention setting and yoga. I was able to be completely present and expressive. I was able to feel the music and feel my BODY! I was able to bring forward my intentions and integrate them, at the end, awareness came through Goldie’s guiding questions.”

Anonymous

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“Completely integrative, Goldie kept it so engaged the entire time with the yoga, dancing, and meditation to bring us inward and have a full wholesome experience. I would absolutely recommend to anyone regardless of what fitness level you feel you're at.”

- <3 anonymous

Anonymous

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“I was able to be completely present, expressive and feel my body...i was able to bring forward my intentions and release and integrate. Awareness came to me at the end through Goldie’s guiding questions. It felt healing in mind body and soul, and totally invigorating.”

- Meira B.

Meira B.

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“One thing i gained was to really be in my body”

- C.S

C.S.

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“You left me wanting more…”

- Helena Herman

Helena Herman

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“My kids loved the yoga, it was so relaxing and grounding.”

- Anonymous

Anonymous

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“I felt so rejuvenated”

- Sara Schwartz

Sara Schwartz

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“I loved how you integrated to bring in the feeling of what we want, it brought a lot of joy to me and I was really able to experience it.”

- Anonymous

Anonymous

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“Truly a wholesome workout, you created gold, like your name.“

- YS

YS

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“I loved everything about conscious movement class, especially how you brilliantly made the connection between mind body and soul, it was so empowering, something I've never felt before”

- Yael Rubinoff

Yael Rubinoff

Tag

“I really loved everything about Conscious Movement Class! You brilliantly made the connection between mind, body and soul. I loved how you had us place our hand on our body to check in with ourselves. I love the idea and experience of letting go of something that does not serve me, and taking in something that does serve me throughout the exercise and while breathing. It was so empowering. This was a truly wholesome workout!”

-Yael R.

Yael R.

Tag

How can I help you?